Calories: 234kcal | Carbohydrates: 21g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 28mg | Potassium: 222mg | Fiber: 1g | Sugar: 18g | Vitamin A: 158IU | Vitamin C: 4mg | Calcium: 36mg | Iron: 1mg